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Midlife Wisdom: Adding to the Sewage, Taking away from the Coriander – A Richer Life Found in Simplicity
Hello, SilverLife readers! 😊 We’re all going through a mid-life transition, a time when we reflect on the deeper meaning of life. Today, I’d like to share a piece of life wisdom I’ve learned over the years, the adage of “adding to the sewage and taking away from the treasure,” to help you design a…
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Happy Days and Small Changes for the Silver Generation
How is life changing for the silver generation these days? As our society ages, many of us are looking to stay healthy and happy at the same time. Today, we’re going to talk about some small changes you can make to stay healthy and happy. First, start each morning with some simple stretches – it’s…
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A Morning Prayer for the Silver Generation
It’s a crisp morning in the early morning air. We all begin our day with a prayer, blessing the day ahead. I think the older I get, the more grateful I become. For the mornings that start with a tap on the shoulder, for the mornings that start with a knee that hurts, for the…
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Stretching and exercise needs as you age
My morning stretches, my knees are a little sore today. They say that the older you get, the less your body listens to you, but you shouldn’t give up, right? Especially for us seniors, we need to take care of ourselves. When I talk to seniors these days, they all have similar problems. Our joints…
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My daughter left her first job
My daughter told me she was leaving her job. It was her first job in three years. “Mom, I quit my job…” she said in a shaky voice. I was upset, but I decided to listen. She worked nights and weekends. She said she was burning out. She came home crying every time she left…
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How to find happiness in everyday writing
Do you find yourself staring at your smartphone these days? Why not pick up a pen and paper and write down your thoughts? Writing is a fun hobby that anyone can enjoy at any age. Why is writing good for us? It brings peace of mind. Write about your day in a journal. Write a…
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Why I cherish moments with my mother
My mother has been diagnosed with dementia… As time passes, I see my mother’s cognitive abilities declining. My future time will be increasingly richer, but my mother’s memories are fading away, I can’t help but feel the passing of time. That’s why every moment I spend with my mom is so precious to me. How…
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