SilverLife

[작성자:] SilverLife

  • The power of quizzes for brain health

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    SilverLife
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    Hello, this is SilverLife. Brain health has been on a lot of people’s minds lately, and today we’re going to take a closer look at the amazing effects a fun quiz can have on your brain health. 3. A fun way to connect How to take action: ✅ Take 15 minutes every day to do…

  • First steps to healthy aging

    First steps to healthy aging

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    SilverLife
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    In front of a subway station, I stopped dead in my tracks as I watched an elderly man struggle to walk. The way he gripped his cane with his wrinkled hands reminded me of my parents’ generation. Dementia. It’s no longer someone else’s story, it’s ours. I looked up the statistics and saw that 1…